Featuring expertise from trainers Bob Harper and Jillian Michaels as well as encouragement from host Alison Sweeney and over 70 former contestants.
* Personalized Training! Take part in a fully dynamic workout program that is created to target your goals and then changes as you progress.
* Lose Weight, Gain Knowledge! Choose from 10 pre-set workout programs for a quick, targeted workout.
* Feel the Burn! Work your entire body with the Wii Remote™ or now Controller Free exercises including upper body, core, cardio, yoga and New cardio boxing.
* Success in Numbers! Train with a friend and compete in weekly challenges to see who really is The Biggest Loser.
* Just for You! Customize your diet with 50 NEW healthy recipes and track your caloric intake.
* Fitness Toolbox! Add in The Biggest Loser resistance bands or Stability Ball to enhance your workout or use the Wii Balance Board™ for Squats, Knee Lifts and Lunges.