ESPN Step Aerobics

Whether you're a beginning or experienced exerciser, ESPN gives you a fun & safe conditioning program that burns fat, builds strength and tones your entire body.

Customize Your Workouts

Espn's Fitness Pro's makes it fast and easy to create step programes that are perfect for your needs. Simply theme the Step Aerobic's exercise you want and the amount of time pun want to spend -- and the 3DO player does the rest. You get a fully customized workout every time without the need to rewind or fast-forward.